Posted in Recipes

Mommy Green Strawberry Banana Smoothie

green-smoothie

If you are looking for a pick me up in the morning before you go to work or start errands for the day this is the perfect way!  It is full of vitamins and a great source of fiber

Yield: 1 serving

Serving size: 1 smoothie

Ingredients

  • ½ cup frozen strawberries
  • 1 whole banana
  • 1 cup fresh spinach
  • 1 scoop Beverly International® Ultimate Muscle Protein, vanilla
  • 6 oz plain, non-fat Greek yogurt
  • 1 cup water

Instructions

  1. Add all ingredients to blender, and blend until smooth.

Nutrition Information

Per Serving (1 smoothie):

Calories: 360

Fat: 3g

Carbohydrates: 48g

Fiber: 8g

Protein: 41g

Sugars: 25g

Sodium: 295mg

Vitamin A: 2%

Vitamin C: 62%

Calcium: 22%

Iron: 4%

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